Jever H4nsen
2338- Overblik
- Nettotid: 56:31
- Distance: 10 km - 4. Runde
- Detaljer
- Distance: 10 km
- Nettotid: 56:31
- Bruttotid: 57:40
- Starttidspunkt: 10:01:06
- Sluttidspunkt: 10:57:37
- Detaljer
- Hastighed: 10,62 km/t
- Tempo: 5:39 min/km
- VO2 max (Estimeret): 34,6 (ml / kg / min)
-
VO2 rangering:
- Nettotid som 21-29 årig: 00:56:30 / (Baseret på alders faktor)
- Mellemtider
- 5 km: 28:06
- 10 km: 28:25
- Total: 56:31
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