Henrik Post
2547- Overblik
- Nettotid: 47:53
- Distance: 10 km - 4. Runde
- Detaljer
- Distance: 10 km
- Nettotid: 47:53
- Bruttotid: 48:23
- Starttidspunkt: 10:00:26
- Sluttidspunkt: 10:48:20
- Detaljer
- Hastighed: 12,53 km/t
- Tempo: 4:47 min/km
- VO2 max (Estimeret): 42,1 (ml / kg / min)
-
VO2 rangering:
- Nettotid som 21-29 årig: 00:44:35 / (Baseret på alders faktor)
- Mellemtider
- 5 km: 26:28
- 10 km: 21:25
- Total: 47:53
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