Jan Gram
92- Overview
- Chip time: 3:30:06
- Distance: 1/1 marathon
- Details
- Distance: 42.2 km
- Chip time: 3:30:06
- Finish time: 3:30:13
- Start time: 10:00:05
- End time: 13:30:12
- Details
- Speed: 12.05 km/h
- Pace: 4:58 min/km
- VO2 max (Estimated): 44.5 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 03:13:15 / (Based on age factor)
- Split times
- Bakkespurt: 2:44
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