|
Ann-Christina Post
GLLR |
Result
Chip time
Hours
Minutes
Seconds
| Distance | Etape 4 (21. juni) Etape 4 Valbyparken (21 juni) |
Details
| Distance | 10000 metres |
| Chip time | 1:00:49 |
| Finish time | 1:03:04 |
| Start time | 18:34:04 |
| End time | 19:34:54 |
| Date | 21 June 2018 |
Details
| Speed | 9.86 km/h |
| Pace | 6:04 min/km |
| VO2 max (Estimated) | 31.8 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:56:54 (Based on age factor) |
Participant (#764)
| Ann-Christina Post | |
| GLLR | |
|
Denmark |
| Female, 44 years (51 today) | |
|
40-59 year female
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km. | 5000 metres | 30:53 | 6:10 min/km | 30:53 | 19:04:57 | |||
| Finish | 5000 metres | 29:56 | 5:59 min/km | 1:00:49 | 19:34:54 | |||
| Total | 10000 metres | 1:00:49 | 6:04 min/km | 1:00:49 | 19:34:54 | |||
