|
Aida Abdelraouf
|
Result
Chip time
Hours
Minutes
Seconds
| Distance | Etape 4 (21. juni) Etape 4 Valbyparken (21 juni) |
Details
| Distance | 10000 metres |
| Chip time | 51:35 |
| Finish time | 53:49 |
| Start time | 18:34:02 |
| End time | 19:25:38 |
| Date | 21 June 2018 |
Details
| Speed | 11.63 km/h |
| Pace | 5:09 min/km |
| VO2 max (Estimated) | 38.6 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:46:47 (Based on age factor) |
Participant (#616)
| Aida Abdelraouf | |
|
Denmark |
| Female, 47 years (53 today) | |
|
40-59 year female
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km. | 5000 metres | 26:09 | 5:13 min/km | 26:09 | 19:00:11 | |||
| Finish | 5000 metres | 25:26 | 5:05 min/km | 51:35 | 19:25:38 | |||
| Total | 10000 metres | 51:35 | 5:09 min/km | 51:35 | 19:25:38 | |||
