|
Adam Helms
Mikkeller Running Club |
Result
Chip time
Hours
Minutes
Seconds
| Distance | Etape 4 (21. juni) Etape 4 Valbyparken (21 juni) |
Details
| Distance | 10000 metres |
| Chip time | 50:09 |
| Finish time | 51:51 |
| Start time | 18:33:31 |
| End time | 19:23:40 |
| Date | 21 June 2018 |
Details
| Speed | 11.96 km/h |
| Pace | 5:00 min/km |
| VO2 max (Estimated) | 39.9 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:48:06 (Based on age factor) |
Participant (#812)
| Adam Helms | |
| Mikkeller Running Club | |
|
Denmark |
| Male, 38 years (45 today) | |
|
20-39 year male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km. | 5000 metres | 25:17 | 5:03 min/km | 25:17 | 18:58:48 | |||
| Finish | 5000 metres | 24:52 | 4:58 min/km | 50:09 | 19:23:40 | |||
| Total | 10000 metres | 50:09 | 5:00 min/km | 50:09 | 19:23:40 | |||
