john Ellingsgaard
4102- Overview
- Chip time: 2:06:49
- Distance: Lillebælt Halvmarathon
- Details
- Distance: 21.1 km
- Chip time: 2:06:49
- Finish time: 2:08:49
- Start time: 14:01:59
- End time: 16:08:49
- Details
- Speed: 9.98 km/h
- Pace: 6:00 min/km
- VO2 max (Estimated): 34.1 (ml / kg / min)
-
VO2 rating:
- Split times
- 1 KM: 5:16
- 5 KM: 21:59
- 10 KM: 30:17
- 15 KM: 29:57
- 20 KM: 33:26
- Finish: 5:54
- Total: 2:06:49
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