|
Helle Damsgaard
|
Result
Chip time
Hours
Minutes
Seconds
| Distance | 10 km - 1. Runde |
Details
| Distance | 10 km |
| Chip time | 49:07 |
| Finish time | 49:31 |
| Start time | 10:00:54 |
| End time | 10:50:02 |
| Date | 04 November 2018 |
Details
| Speed | 12.21 km/h |
| Pace | 4:54 min/km |
| VO2 max (Estimated) | 40.9 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:42:25 (Based on age factor) |
Participant (#1191)
| Helle Damsgaard | |
|
Denmark |
| Female, 51 years (58 today) | |
|
50-54 year female
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 Km | 5 km | 24:55 | 4:59 min/km | 24:55 | 10:25:49 | |||
| 10 km | 5 km | 24:12 | 4:50 min/km | 49:07 | 10:50:01 | |||
| Total | 10 km | 49:07 | 4:54 min/km | 49:07 | 10:50:01 | |||