|
Helle Damsgaard
|
Result
Chip time
Hours
Minutes
Seconds
| Distance | 10 km - 3. Runde |
Details
| Distance | 10 km |
| Chip time | 48:35 |
| Finish time | 49:03 |
| Start time | 10:00:42 |
| End time | 10:49:17 |
| Date | 09 December 2018 |
Details
| Speed | 12.35 km/h |
| Pace | 4:51 min/km |
| VO2 max (Estimated) | 41.4 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:41:58 (Based on age factor) |
Participant (#1191)
| Helle Damsgaard | |
|
Denmark |
| Female, 51 years (58 today) | |
|
50-54 year female
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 24:24 | 4:52 min/km | 24:24 | 10:25:06 | |||
| 10 km | 5 km | 24:11 | 4:50 min/km | 48:35 | 10:49:17 | |||
| Total | 10 km | 48:35 | 4:51 min/km | 48:35 | 10:49:17 | |||