|
Lene Kipper Larsen
HPI |
Result
Nettotid
Hours
Minutes
Seconds
| Distance | 10 km - 3. Runde |
Details
| Distance | 10 km |
| Nettotid | 1:00:43 |
| Bruttotid | 1:01:29 |
| Starttidspunkt | 10:00:59 |
| Sluttidspunkt | 11:01:43 |
| Date | 09 December 2018 |
Details
| Hastighed | 9,88 km/t |
| Tempo | 6:04 min/km |
| VO2 max (Estimeret) | 31,8 (ml / kg / min) |
| VO2 rangering |  |
| Nettotid som 21-29 årig | 00:56:16 (Baseret på alders faktor) |
Participant (#1253)
| Lene Kipper Larsen | |
| HPI | |
|
Denmark |
| Female, 45 years (51 today) | |
|
45-49 år kvinder
Aldersklassen udregnes på baggrund af deltagerens årgang. Det vil sige alderen pr. d. 31. december 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 29:59 | 5:59 min/km | 29:59 | 10:30:58 | |||
| 10 km | 5 km | 30:44 | 6:08 min/km | 1:00:43 | 11:01:42 | |||
| Total | 10 km | 1:00:43 | 6:04 min/km | 1:00:43 | 11:01:42 | |||