|
Thomas Bonde
|
Result
Chip time
Hours
Minutes
Seconds
| Distance | 10 km - 4. Runde |
Details
| Distance | 10 km |
| Chip time | 38:13 |
| Finish time | 38:20 |
| Start time | 10:00:47 |
| End time | 10:39:01 |
| Date | 31 December 2018 |
Details
| Speed | 15.69 km/h |
| Pace | 3:49 min/km |
| VO2 max (Estimated) | 54.8 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:34:47 (Based on age factor) |
Participant (#1117)
| Thomas Bonde | |
|
Denmark |
| Male, 45 years (52 today) | |
|
45-49 year male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 18:40 | 3:44 min/km | 18:40 | 10:19:27 | |||
| 10 km | 5 km | 19:33 | 3:54 min/km | 38:13 | 10:39:00 | |||
| Total | 10 km | 38:13 | 3:49 min/km | 38:13 | 10:39:00 | |||