Result
Nettotid
Hours
Minutes
Seconds
Distance | 10 km - 4. Runde |
Details
Distance | 10 km |
Nettotid | 52:12 |
Bruttotid | 53:04 |
Starttidspunkt | 10:01:32 |
Sluttidspunkt | 10:53:45 |
Date | 31 December 2018 |
Details
Hastighed | 11,49 km/t |
Tempo | 5:13 min/km |
VO2 max (Estimeret) | 38 (ml / kg / min) |
VO2 rangering | ![]() |
Participant (#1308)
Pernille Vindberg | |
![]() |
Denmark |
Female, 29 years (36 today) | |
23-29 år kvinder
Aldersklassen udregnes på baggrund af deltagerens årgang. Det vil sige alderen pr. d. 31. december 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5 km | 5 km | 25:55 | 5:11 min/km | 25:55 | 10:27:27 | |||
10 km | 5 km | 26:17 | 5:15 min/km | 52:12 | 10:53:44 | |||
Total | 10 km | 52:12 | 5:13 min/km | 52:12 | 10:53:44 | |||