Result
Nettotid
Hours
Minutes
Seconds
Distance | 10 km - 1. Runde |
Details
Distance | 10 km |
Nettotid | 33:41 |
Bruttotid | 33:44 |
Starttidspunkt | 10:00:34 |
Sluttidspunkt | 10:34:15 |
Date | 04 November 2018 |
Details
Hastighed | 17,81 km/t |
Tempo | 3:22 min/km |
VO2 max (Estimeret) | 63,5 (ml / kg / min) |
VO2 rangering | ![]() |
Participant (#1514)
Björn Cederberg | |
IFK Lidingö | |
![]() |
Sweden |
Male, 23 years (29 today) | |
23-29 år mænd
Aldersklassen udregnes på baggrund af deltagerens årgang. Det vil sige alderen pr. d. 31. december 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5 Km | 5 km | 16:40 | 3:20 min/km | 16:40 | 10:17:14 | |||
10 km | 5 km | 17:01 | 3:24 min/km | 33:41 | 10:34:15 | |||
Total | 10 km | 33:41 | 3:22 min/km | 33:41 | 10:34:15 | |||