|
Henrik Vahlsted
Randers Freja Triathlon |
Result
Nettotid
Hours
Minutes
Seconds
| Distance | 10 km - 1. Runde |
Details
| Distance | 10 km |
| Nettotid | 51:50 |
| Bruttotid | 52:10 |
| Starttidspunkt | 10:00:50 |
| Sluttidspunkt | 10:52:41 |
| Date | 04 November 2018 |
Details
| Hastighed | 11,57 km/t |
| Tempo | 5:11 min/km |
| VO2 max (Estimeret) | 38,3 (ml / kg / min) |
| VO2 rangering |  |
| Nettotid som 21-29 årig | 00:45:42 (Baseret på alders faktor) |
Participant (#11)
| Henrik Vahlsted | |
| Randers Freja Triathlon | |
|
Denmark |
| Male, 49 years (56 today) | |
|
45-49 år mænd
Aldersklassen udregnes på baggrund af deltagerens årgang. Det vil sige alderen pr. d. 31. december 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 Km | 5 km | 26:05 | 5:13 min/km | 26:05 | 10:26:55 | |||
| 10 km | 5 km | 25:45 | 5:09 min/km | 51:50 | 10:52:40 | |||
| Total | 10 km | 51:50 | 5:11 min/km | 51:50 | 10:52:40 | |||