|
Michael Holst
|
Result
Chip time
Hours
Minutes
Seconds
| Distance | 10 km - 1. Runde |
Details
| Distance | 10 km |
| Chip time | 44:31 |
| Finish time | 44:47 |
| Start time | 10:00:47 |
| End time | 10:45:18 |
| Date | 04 November 2018 |
Details
| Speed | 13.48 km/h |
| Pace | 4:27 min/km |
| VO2 max (Estimated) | 45.8 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:41:08 (Based on age factor) |
Participant (#18)
| Michael Holst | |
|
Denmark |
| Male, 43 years (49 today) | |
|
40-44 year male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 Km | 5 km | 21:32 | 4:18 min/km | 21:32 | 10:22:19 | |||
| 10 km | 5 km | 22:59 | 4:35 min/km | 44:31 | 10:45:18 | |||
| Total | 10 km | 44:31 | 4:27 min/km | 44:31 | 10:45:18 | |||