Result
Nettotid
Hours
Minutes
Seconds
Distance | 10 km - 4. Runde |
Details
Distance | 10 km |
Nettotid | 48:53 |
Bruttotid | 49:03 |
Starttidspunkt | 10:00:51 |
Sluttidspunkt | 10:49:44 |
Date | 31 December 2018 |
Details
Hastighed | 12,27 km/t |
Tempo | 4:53 min/km |
VO2 max (Estimeret) | 41,1 (ml / kg / min) |
VO2 rangering | ![]() |
Participant (#2390)
Mia Kathrine Lassen | |
![]() |
Denmark |
Female, 27 years (33 today) | |
23-29 år kvinder
Aldersklassen udregnes på baggrund af deltagerens årgang. Det vil sige alderen pr. d. 31. december 2018. |
Split times
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Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5 km | 5 km | 24:25 | 4:53 min/km | 24:25 | 10:25:16 | |||
10 km | 5 km | 24:28 | 4:53 min/km | 48:53 | 10:49:44 | |||
Total | 10 km | 48:53 | 4:53 min/km | 48:53 | 10:49:44 | |||