Result
Chip time
Hours
Minutes
Seconds
Distance | 10 km - 3. Runde |
Details
Distance | 10 km |
Chip time | 58:22 |
Finish time | 58:59 |
Start time | 10:00:50 |
End time | 10:59:13 |
Date | 09 December 2018 |
Details
Speed | 10.28 km/h |
Pace | 5:50 min/km |
VO2 max (Estimated) | 33.3 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 00:58:14 (Based on age factor) |
Participant (#2430)
Rasmus Lund Sørensen | |
BDFL RUNNERS | |
![]() |
Denmark |
Male, 30 years (36 today) | |
30-34 year male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5 km | 5 km | 29:26 | 5:53 min/km | 29:26 | 10:30:16 | |||
10 km | 5 km | 28:56 | 5:47 min/km | 58:22 | 10:59:12 | |||
Total | 10 km | 58:22 | 5:50 min/km | 58:22 | 10:59:12 | |||