|
Jesper Helbo Knudsen
BDFL RUNNERS |
Result
Chip time
Hours
Minutes
Seconds
| Distance | 10 km - 3. Runde |
Details
| Distance | 10 km |
| Chip time | 56:12 |
| Finish time | 57:13 |
| Start time | 10:01:14 |
| End time | 10:57:27 |
| Date | 09 December 2018 |
Details
| Speed | 10.67 km/h |
| Pace | 5:37 min/km |
| VO2 max (Estimated) | 34.9 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:56:09 (Based on age factor) |
Participant (#2293)
| Jesper Helbo Knudsen | |
| BDFL RUNNERS | |
|
Denmark |
| Male, 29 years (35 today) | |
|
23-29 year male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 28:40 | 5:44 min/km | 28:40 | 10:29:54 | |||
| 10 km | 5 km | 27:32 | 5:30 min/km | 56:12 | 10:57:26 | |||
| Total | 10 km | 56:12 | 5:37 min/km | 56:12 | 10:57:26 | |||