Result
Chip time
Hours
Minutes
Seconds
Distance | 10 km - 3. Runde |
Details
Distance | 10 km |
Chip time | 39:36 |
Finish time | 39:46 |
Start time | 10:00:23 |
End time | 10:40:00 |
Date | 09 December 2018 |
Details
Speed | 15.15 km/h |
Pace | 3:57 min/km |
VO2 max (Estimated) | 52.5 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 00:36:02 (Based on age factor) |
Participant (#2176)
Alan Copp | |
BMI Løb & Motion | |
![]() |
Denmark |
Male, 45 years (52 today) | |
45-49 year male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5 km | 5 km | 19:52 | 3:58 min/km | 19:52 | 10:20:15 | |||
10 km | 5 km | 19:44 | 3:56 min/km | 39:36 | 10:39:59 | |||
Total | 10 km | 39:36 | 3:57 min/km | 39:36 | 10:39:59 | |||