|
Henrik Vahlsted
Randers Freja Triathlon |
Result
Nettotid
Hours
Minutes
Seconds
| Distance | 10 km - 3. Runde |
Details
| Distance | 10 km |
| Nettotid | 47:00 |
| Bruttotid | 47:21 |
| Starttidspunkt | 10:00:34 |
| Sluttidspunkt | 10:47:34 |
| Date | 09 December 2018 |
Details
| Hastighed | 12,76 km/t |
| Tempo | 4:42 min/km |
| VO2 max (Estimeret) | 43 (ml / kg / min) |
| VO2 rangering |  |
| Nettotid som 21-29 årig | 00:41:26 (Baseret på alders faktor) |
Participant (#2265)
| Henrik Vahlsted | |
| Randers Freja Triathlon | |
|
Denmark |
| Male, 49 years (56 today) | |
|
45-49 år mænd
Aldersklassen udregnes på baggrund af deltagerens årgang. Det vil sige alderen pr. d. 31. december 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 23:48 | 4:45 min/km | 23:48 | 10:24:22 | |||
| 10 km | 5 km | 23:12 | 4:38 min/km | 47:00 | 10:47:34 | |||
| Total | 10 km | 47:00 | 4:42 min/km | 47:00 | 10:47:34 | |||