|
Karen Sofie Ranbek
|
Result
Chip time
Hours
Minutes
Seconds
| Distance | 10 km - 3. Runde |
Details
| Distance | 10 km |
| Chip time | 48:16 |
| Finish time | 48:29 |
| Start time | 10:00:26 |
| End time | 10:48:43 |
| Date | 09 December 2018 |
Details
| Speed | 12.43 km/h |
| Pace | 4:49 min/km |
| VO2 max (Estimated) | 41.7 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:45:56 (Based on age factor) |
Participant (#84)
| Karen Sofie Ranbek | |
|
Denmark |
| Female, 42 years (49 today) | |
|
40-44 year female
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 23:47 | 4:45 min/km | 23:47 | 10:24:13 | |||
| 10 km | 5 km | 24:29 | 4:53 min/km | 48:16 | 10:48:42 | |||
| Total | 10 km | 48:16 | 4:49 min/km | 48:16 | 10:48:42 | |||