Result
Chip time
Hours
Minutes
Seconds
Distance | 10 km - 4. Runde |
Details
Distance | 10 km |
Chip time | 38:06 |
Finish time | 38:15 |
Start time | 10:00:49 |
End time | 10:38:56 |
Date | 31 December 2018 |
Details
Speed | 15.74 km/h |
Pace | 3:48 min/km |
VO2 max (Estimated) | 55 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 00:34:40 (Based on age factor) |
Participant (#3083)
Alan Copp | |
BMI Løb & Motion | |
![]() |
Denmark |
Male, 45 years (52 today) | |
45-49 year male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5 km | 5 km | 19:10 | 3:50 min/km | 19:10 | 10:19:59 | |||
10 km | 5 km | 18:56 | 3:47 min/km | 38:06 | 10:38:55 | |||
Total | 10 km | 38:06 | 3:48 min/km | 38:06 | 10:38:55 | |||