Result
Chip time
Hours
Minutes
Seconds
Distance | 10 km - 4. Runde |
Details
Distance | 10 km |
Chip time | 45:37 |
Finish time | 46:05 |
Start time | 10:01:09 |
End time | 10:46:46 |
Date | 31 December 2018 |
Details
Speed | 13.15 km/h |
Pace | 4:33 min/km |
VO2 max (Estimated) | 44.5 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 00:37:58 (Based on age factor) |
Participant (#3084)
Alex Laursen | |
BMI Løb & Motion | |
![]() |
Denmark |
Male, 56 years (62 today) | |
55-59 year male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5 km | 5 km | 22:42 | 4:32 min/km | 22:42 | 10:23:51 | |||
10 km | 5 km | 22:55 | 4:35 min/km | 45:37 | 10:46:46 | |||
Total | 10 km | 45:37 | 4:33 min/km | 45:37 | 10:46:46 | |||