Result
Chip time
Hours
Minutes
Seconds
Distance | 10 km - 4. Runde |
Details
Distance | 10 km |
Chip time | 53:23 |
Finish time | 54:18 |
Start time | 10:01:35 |
End time | 10:54:59 |
Date | 31 December 2018 |
Details
Speed | 11.24 km/h |
Pace | 5:20 min/km |
VO2 max (Estimated) | 37 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 00:42:37 (Based on age factor) |
Participant (#3094)
Helle Hammer Mortensen | |
BMI Løb & Motion | |
![]() |
Denmark |
Female, 57 years (63 today) | |
55-59 year female
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5 km | 5 km | 26:30 | 5:18 min/km | 26:30 | 10:28:05 | |||
10 km | 5 km | 26:53 | 5:22 min/km | 53:23 | 10:54:58 | |||
Total | 10 km | 53:23 | 5:20 min/km | 53:23 | 10:54:58 | |||