|
Henrik Post
BMI Løb & Motion |
Result
Chip time
Hours
Minutes
Seconds
| Distance | 10 km - 4. Runde |
Details
| Distance | 10 km |
| Chip time | 50:29 |
| Finish time | 50:53 |
| Start time | 10:01:04 |
| End time | 10:51:34 |
| Date | 31 December 2018 |
Details
| Speed | 11.88 km/h |
| Pace | 5:02 min/km |
| VO2 max (Estimated) | 39.5 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:46:39 (Based on age factor) |
Participant (#3095)
| Henrik Post | |
| BMI Løb & Motion | |
|
Denmark |
| Male, 43 years (49 today) | |
|
40-44 year male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 28:07 | 5:37 min/km | 28:07 | 10:29:11 | |||
| 10 km | 5 km | 22:22 | 4:28 min/km | 50:29 | 10:51:33 | |||
| Total | 10 km | 50:29 | 5:02 min/km | 50:29 | 10:51:33 | |||