|
Thomas Grummesgaard
BMI Løb & Motion |
Result
Chip time
Hours
Minutes
Seconds
| Distance | 10 km - 4. Runde |
Details
| Distance | 10 km |
| Chip time | 44:01 |
| Finish time | 44:28 |
| Start time | 10:01:08 |
| End time | 10:45:09 |
| Date | 31 December 2018 |
Details
| Speed | 13.63 km/h |
| Pace | 4:24 min/km |
| VO2 max (Estimated) | 46.4 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:40:03 (Based on age factor) |
Participant (#3117)
| Thomas Grummesgaard | |
| BMI Løb & Motion | |
|
Denmark |
| Male, 45 years (52 today) | |
|
45-49 year male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 22:29 | 4:29 min/km | 22:29 | 10:23:37 | |||
| 10 km | 5 km | 21:32 | 4:18 min/km | 44:01 | 10:45:09 | |||
| Total | 10 km | 44:01 | 4:24 min/km | 44:01 | 10:45:09 | |||