|
Kristian Overgaard
Aarhus 1900 A/M |
Result
Nettotid
Hours
Minutes
Seconds
| Distance | 10 km - 4. Runde |
Details
| Distance | 10 km |
| Nettotid | 45:59 |
| Bruttotid | 46:35 |
| Starttidspunkt | 10:01:17 |
| Sluttidspunkt | 10:47:16 |
| Date | 31 December 2018 |
Details
| Hastighed | 13,05 km/t |
| Tempo | 4:35 min/km |
| VO2 max (Estimeret) | 44,1 (ml / kg / min) |
| VO2 rangering |  |
| Nettotid som 21-29 årig | 00:45:52 (Baseret på alders faktor) |
Participant (#3130)
| Kristian Overgaard | |
| Aarhus 1900 A/M | |
|
Denmark |
| Male, 30 years (37 today) | |
|
30-34 år mænd
Aldersklassen udregnes på baggrund af deltagerens årgang. Det vil sige alderen pr. d. 31. december 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 24:03 | 4:48 min/km | 24:03 | 10:25:20 | |||
| 10 km | 5 km | 21:56 | 4:23 min/km | 45:59 | 10:47:16 | |||
| Total | 10 km | 45:59 | 4:35 min/km | 45:59 | 10:47:16 | |||