|
Karina Ruby
TDC IF Aarhus |
Result
Chip time
Hours
Minutes
Seconds
| Distance | 10 km - 4. Runde |
Details
| Distance | 10 km |
| Chip time | 51:47 |
| Finish time | 52:36 |
| Start time | 10:01:29 |
| End time | 10:53:17 |
| Date | 31 December 2018 |
Details
| Speed | 11.58 km/h |
| Pace | 5:10 min/km |
| VO2 max (Estimated) | 38.4 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:42:29 (Based on age factor) |
Participant (#3198)
| Karina Ruby | |
| TDC IF Aarhus | |
|
Denmark |
| Female, 55 years (61 today) | |
|
55-59 year female
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 25:34 | 5:06 min/km | 25:34 | 10:27:03 | |||
| 10 km | 5 km | 26:13 | 5:14 min/km | 51:47 | 10:53:16 | |||
| Total | 10 km | 51:47 | 5:10 min/km | 51:47 | 10:53:16 | |||