Result
Chip time
Hours
Minutes
Seconds
Distance | 10 km - 4. Runde |
Details
Distance | 10 km |
Chip time | 59:15 |
Finish time | 1:00:27 |
Start time | 10:01:52 |
End time | 11:01:08 |
Date | 31 December 2018 |
Details
Speed | 10.12 km/h |
Pace | 5:55 min/km |
VO2 max (Estimated) | 32.8 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 00:51:11 (Based on age factor) |
Participant (#3212)
Iben Rønn Christesen | |
![]() |
Denmark |
Female, 51 years (57 today) | |
50-54 year female
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5 km | 5 km | 29:20 | 5:52 min/km | 29:20 | 10:31:12 | |||
10 km | 5 km | 29:55 | 5:59 min/km | 59:15 | 11:01:07 | |||
Total | 10 km | 59:15 | 5:55 min/km | 59:15 | 11:01:07 | |||