Result
Chip time
Hours
Minutes
Seconds
Distance | 10 km - 4. Runde |
Details
Distance | 10 km |
Chip time | 41:24 |
Finish time | 41:34 |
Start time | 10:00:51 |
End time | 10:42:15 |
Date | 31 December 2018 |
Details
Speed | 14.49 km/h |
Pace | 4:08 min/km |
VO2 max (Estimated) | 49.9 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 00:37:05 (Based on age factor) |
Participant (#275)
Lars Phillip Knudsen | |
Tilstløberne | |
![]() |
Denmark |
Male, 47 years (53 today) | |
45-49 year male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5 km | 5 km | 20:25 | 4:05 min/km | 20:25 | 10:21:16 | |||
10 km | 5 km | 20:59 | 4:11 min/km | 41:24 | 10:42:15 | |||
Total | 10 km | 41:24 | 4:08 min/km | 41:24 | 10:42:15 | |||