|
Helle poulsen
|
Result
Chip time
Hours
Minutes
Seconds
| Distance | 10 km - 4. Runde |
Details
| Distance | 10 km |
| Chip time | 1:00:02 |
| Finish time | 1:02:06 |
| Start time | 10:02:44 |
| End time | 11:02:46 |
| Date | 31 December 2018 |
Details
| Speed | 9.99 km/h |
| Pace | 6:00 min/km |
| VO2 max (Estimated) | 32.3 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:58:56 (Based on age factor) |
Participant (#157)
| Helle poulsen | |
|
Denmark |
| Female, 37 years (43 today) | |
|
35-39 year female
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 30:55 | 6:11 min/km | 30:55 | 10:33:39 | |||
| 10 km | 5 km | 29:07 | 5:49 min/km | 1:00:02 | 11:02:46 | |||
| Total | 10 km | 1:00:02 | 6:00 min/km | 1:00:02 | 11:02:46 | |||