|
Lone Østergaard
|
Result
Chip time
Hours
Minutes
Seconds
| Distance | 10 km - 4. Runde |
Details
| Distance | 10 km |
| Chip time | 1:00:04 |
| Finish time | 1:01:26 |
| Start time | 10:02:03 |
| End time | 11:02:07 |
| Date | 31 December 2018 |
Details
| Speed | 9.99 km/h |
| Pace | 6:00 min/km |
| VO2 max (Estimated) | 32.2 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:57:09 (Based on age factor) |
Participant (#191)
| Lone Østergaard | |
|
Denmark |
| Female, 42 years (49 today) | |
|
40-44 year female
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 30:40 | 6:08 min/km | 30:40 | 10:32:43 | |||
| 10 km | 5 km | 29:24 | 5:52 min/km | 1:00:04 | 11:02:07 | |||
| Total | 10 km | 1:00:04 | 6:00 min/km | 1:00:04 | 11:02:07 | |||