Rasmus Urup
1173- Overblik
- Nettotid: 45:57
- Distance: 10 km - 2. Runde
- Detaljer
- Distance: 10 km
- Nettotid: 45:57
- Bruttotid: 46:12
- Starttidspunkt: 10:00:08
- Sluttidspunkt: 10:46:05
- Detaljer
- Hastighed: 13,06 km/t
- Tempo: 4:35 min/km
- VO2 max (Estimeret): 44,2 (ml / kg / min)
-
VO2 rangering:
- Nettotid som 21-29 årig: 00:43:45 / (Baseret på alders faktor)
- Mellemtider
- 5 km: 22:39
- 10 km: 23:18
- Total: 45:57
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