Thomas Bonde
1117- Overblik
- Nettotid: 41:28
- Distance: 10 km - 1. Runde
- Detaljer
- Distance: 10 km
- Nettotid: 41:28
- Bruttotid: 42:00
- Starttidspunkt: 10:01:03
- Sluttidspunkt: 10:42:31
- Detaljer
- Hastighed: 14,47 km/t
- Tempo: 4:08 min/km
- VO2 max (Estimeret): 49,8 (ml / kg / min)
-
VO2 rangering:
- Nettotid som 21-29 årig: 00:37:44 / (Baseret på alders faktor)
- Mellemtider
- 5 Km: 20:58
- 10 km: 20:30
- Total: 41:28
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