Stephan Heessels
1145- Overblik
- Nettotid: 49:24
- Distance: 10 km - 1. Runde
- Detaljer
- Distance: 10 km
- Nettotid: 49:24
- Bruttotid: 49:42
- Starttidspunkt: 10:00:48
- Sluttidspunkt: 10:50:13
- Detaljer
- Hastighed: 12,14 km/t
- Tempo: 4:56 min/km
- VO2 max (Estimeret): 40,6 (ml / kg / min)
-
VO2 rangering:
- Nettotid som 21-29 årig: 00:42:52 / (Baseret på alders faktor)
- Mellemtider
- 5 Km: 24:20
- 10 km: 25:04
- Total: 49:24
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