Lonny Lønsmann Christiensen
1359- Overblik
- Nettotid: 56:37
- Distance: 10 km - 3. Runde
- Detaljer
- Distance: 10 km
- Nettotid: 56:37
- Bruttotid: 57:13
- Starttidspunkt: 10:00:50
- Sluttidspunkt: 10:57:27
- Detaljer
- Hastighed: 10,60 km/t
- Tempo: 5:39 min/km
- VO2 max (Estimeret): 34,6 (ml / kg / min)
-
VO2 rangering:
- Nettotid som 21-29 årig: 00:47:40 / (Baseret på alders faktor)
- Mellemtider
- 5 km: 28:29
- 10 km: 28:08
- Total: 56:37
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