Esben Hornum
3053- Overblik
- Nettotid: 30:50
- Distance: 10 km - 4. Runde
- Detaljer
- Distance: 10 km
- Nettotid: 30:50
- Bruttotid: 30:53
- Starttidspunkt: 10:00:43
- Sluttidspunkt: 10:31:34
- Detaljer
- Hastighed: 19,46 km/t
- Tempo: 3:05 min/km
- VO2 max (Estimeret): 70,5 (ml / kg / min)
-
VO2 rangering:
- Nettotid som 21-29 årig: 00:30:48 / (Baseret på alders faktor)
- Mellemtider
- 5 km: 15:13
- 10 km: 15:37
- Total: 30:50
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