Hans Christian Fredberg Knudsen
3137- Overblik
- Nettotid: 52:57
- Distance: 10 km - 4. Runde
- Detaljer
- Distance: 10 km
- Nettotid: 52:57
- Bruttotid: 53:53
- Starttidspunkt: 10:01:37
- Sluttidspunkt: 10:54:34
- Detaljer
- Hastighed: 11,33 km/t
- Tempo: 5:17 min/km
- VO2 max (Estimeret): 37,4 (ml / kg / min)
-
VO2 rangering:
- Nettotid som 21-29 årig: 00:45:12 / (Baseret på alders faktor)
- Mellemtider
- 5 km: 26:30
- 10 km: 26:27
- Total: 52:57
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