|
Søren Friis Rasmussen
Runners dk Middelfart |
Result
Chip time
Hours
Minutes
Seconds
| Distance | Lillebælt Halvmarathon |
Details
| Distance | 21.1 km |
| Chip time | 1:56:48 |
| Finish time | 1:58:00 |
| Start time | 13:01:15 |
| End time | 14:58:03 |
| Date | 04 May 2019 |
Details
| Speed | 10.84 km/h |
| Pace | 5:32 min/km |
| VO2 max (Estimated) | 37.6 (ml / kg / min) |
| VO2 rating |  |
Participant (#564)
| Søren Friis Rasmussen | |
| Runners dk Middelfart | |
|
Denmark |
| Male, 30 years (36 today) | |
|
30-34 year male
Age category is calculated based on the age of the athlete. The age at 4 May 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 0,6 KM | 0.65 km | 3:29 | 5:21 min/km | 3:29 | 13:04:44 | |||
| 5 KM | 4.35 km | 23:13 | 5:20 min/km | 26:42 | 13:27:57 | |||
| 10 KM | 5 km | 26:26 | 5:17 min/km | 53:08 | 13:54:23 | |||
| 15 KM | 5 km | 27:09 | 5:25 min/km | 1:20:17 | 14:21:32 | |||
| 20 KM | 5 km | 29:09 | 5:49 min/km | 1:49:26 | 14:50:41 | |||
| 21,1 KM | 1.1 km | 7:22 | 6:42 min/km | 1:56:48 | 14:58:03 | |||
| Total | 21.1 km | 1:56:48 | 5:32 min/km | 1:56:48 | 14:58:03 | |||
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