|
Claus Frost
|
Result
Chip time
Hours
Minutes
Seconds
| Distance | Lillebælt 10K |
Details
| Distance | 10 km |
| Chip time | 1:40:10 |
| Finish time | 1:41:39 |
| Start time | 13:01:32 |
| End time | 14:41:42 |
| Date | 04 May 2019 |
Details
| Speed | 5.99 km/h |
| Pace | 10:01 min/km |
| VO2 max (Estimated) | 17.2 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:33:57 (Based on age factor) |
Participant (#1124)
| Claus Frost | |
|
Denmark |
| Male, 41 years (47 today) | |
|
40-44 year male
Age category is calculated based on the age of the athlete. The age at 4 May 2019. |
Split times
Swipe horizontally to view all splits
| 0.6 KM | ||||||||
| 5 KM | ||||||||
| Finish | ||||||||
| Total | ||||||||
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 0.6 KM | 0.65 km | 3:53 | 5:58 min/km | 3:53 | 13:05:25 | |||
| 5 KM | 4.35 km | 29:57 | 6:53 min/km | 33:50 | 13:35:22 | |||
| Finish | 5 km | 1:06:20 | 13:16 min/km | 1:40:10 | 14:41:42 | |||
| Total | 10 km | 1:40:10 | 10:01 min/km | 1:40:10 | 14:41:42 | |||
Movies