|
Thomas Strømdahl Nygaard
|
Result
Chip time
Hours
Minutes
Seconds
| Distance | Lillebælt 10K |
Details
| Distance | 10 km |
| Chip time | 1:04:56 |
| Finish time | 1:09:58 |
| Start time | 13:05:04 |
| End time | 14:10:01 |
| Date | 04 May 2019 |
Details
| Speed | 9.24 km/h |
| Pace | 6:29 min/km |
| VO2 max (Estimated) | 29.4 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:57:43 (Based on age factor) |
Participant (#1629)
| Thomas Strømdahl Nygaard | |
|
Denmark |
| Male, 48 years (54 today) | |
|
45-49 year male
Age category is calculated based on the age of the athlete. The age at 4 May 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 0.6 KM | 0.65 km | 4:16 | 6:33 min/km | 4:16 | 13:09:20 | |||
| 5 KM | 4.35 km | 28:31 | 6:33 min/km | 32:47 | 13:37:51 | |||
| Finish | 5 km | 32:09 | 6:25 min/km | 1:04:56 | 14:10:01 | |||
| Total | 10 km | 1:04:56 | 6:29 min/km | 1:04:56 | 14:10:01 | |||
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