|
Michael Friis
|
Result
Chip time
Hours
Minutes
Seconds
| Distance | Lillebælt 10K |
Details
| Distance | 10 km |
| Chip time | 58:26 |
| Finish time | 1:02:04 |
| Start time | 13:03:41 |
| End time | 14:02:07 |
| Date | 04 May 2019 |
Details
| Speed | 10.27 km/h |
| Pace | 5:50 min/km |
| VO2 max (Estimated) | 33.3 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:45:46 (Based on age factor) |
Participant (#1661)
| Michael Friis | |
|
Denmark |
| Male, 63 years (69 today) | |
|
60-64 year male
Age category is calculated based on the age of the athlete. The age at 4 May 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 0.6 KM | 0.65 km | 3:48 | 5:50 min/km | 3:48 | 13:07:29 | |||
| 5 KM | 4.35 km | 24:49 | 5:42 min/km | 28:37 | 13:32:18 | |||
| Finish | 5 km | 29:49 | 5:57 min/km | 58:26 | 14:02:07 | |||
| Total | 10 km | 58:26 | 5:50 min/km | 58:26 | 14:02:07 | |||
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