|
Jens Pørneki
Ortopædkirurgisk afd., Kolding sygehus |
Result
Chip time
Hours
Minutes
Seconds
| Distance | Lillebælt 10K |
Details
| Distance | 10 km |
| Chip time | 51:29 |
| Finish time | 52:33 |
| Start time | 13:01:07 |
| End time | 13:52:36 |
| Date | 04 May 2019 |
Details
| Speed | 11.65 km/h |
| Pace | 5:08 min/km |
| VO2 max (Estimated) | 38.7 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:45:24 (Based on age factor) |
Participant (#1995)
| Jens Pørneki | |
| Ortopædkirurgisk afd., Kolding sygehus | |
|
Denmark |
| Male, 49 years (55 today) | |
|
45-49 year male
Age category is calculated based on the age of the athlete. The age at 4 May 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 0.6 KM | 0.65 km | 3:27 | 5:18 min/km | 3:27 | 13:04:34 | |||
| 5 KM | 4.35 km | 21:56 | 5:02 min/km | 25:23 | 13:26:30 | |||
| Finish | 5 km | 26:06 | 5:13 min/km | 51:29 | 13:52:36 | |||
| Total | 10 km | 51:29 | 5:08 min/km | 51:29 | 13:52:36 | |||
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