|
Paula Pons
N&K Spedition |
Result
Chip time
Hours
Minutes
Seconds
| Distance | Lillebælt 10K |
Details
| Distance | 10 km |
| Chip time | 1:00:18 |
| Finish time | 1:04:28 |
| Start time | 13:04:12 |
| End time | 14:04:31 |
| Date | 04 May 2019 |
Details
| Speed | 9.95 km/h |
| Pace | 6:01 min/km |
| VO2 max (Estimated) | 32.1 (ml / kg / min) |
| VO2 rating |  |
Participant (#159)
| Paula Pons | |
| N&K Spedition | |
|
Denmark |
| Female, 29 years (34 today) | |
|
23-29 year female
Age category is calculated based on the age of the athlete. The age at 4 May 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 0.6 KM | 0.65 km | 4:04 | 6:15 min/km | 4:04 | 13:08:16 | |||
| 5 KM | 4.35 km | 26:19 | 6:02 min/km | 30:23 | 13:34:35 | |||
| Finish | 5 km | 29:55 | 5:59 min/km | 1:00:18 | 14:04:31 | |||
| Total | 10 km | 1:00:18 | 6:01 min/km | 1:00:18 | 14:04:31 | |||
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