|
Rune Bækgård
N&K Spedition |
Result
Chip time
Hours
Minutes
Seconds
| Distance | Lillebælt 10K |
Details
| Distance | 10 km |
| Chip time | 33:02 |
| Finish time | 33:03 |
| Start time | 13:00:04 |
| End time | 13:33:06 |
| Date | 04 May 2019 |
Details
| Speed | 18.16 km/h |
| Pace | 3:18 min/km |
| VO2 max (Estimated) | 65 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:31:13 (Based on age factor) |
Participant (#160)
| Rune Bækgård | |
| N&K Spedition | |
|
Denmark |
| Male, 40 years (46 today) | |
|
40-44 year male
Age category is calculated based on the age of the athlete. The age at 4 May 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 0.6 KM | 0.65 km | 2:10 | 3:20 min/km | 2:10 | 13:02:14 | |||
| 5 KM | 4.35 km | 14:35 | 3:21 min/km | 16:45 | 13:16:49 | |||
| Finish | 5 km | 16:17 | 3:15 min/km | 33:02 | 13:33:06 | |||
| Total | 10 km | 33:02 | 3:18 min/km | 33:02 | 13:33:06 | |||
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