|
Kenneth Rubin
|
Result
Nettotid
Hours
Minutes
Seconds
| Distance | Lillebælt 10K |
Details
| Distance | 10 km |
| Nettotid | 1:00:18 |
| Bruttotid | 1:04:30 |
| Starttidspunkt | 13:04:14 |
| Sluttidspunkt | 14:04:33 |
| Date | 04 May 2019 |
Details
| Hastighed | 9,95 km/t |
| Tempo | 6:01 min/km |
| VO2 max (Estimeret) | 32,1 (ml / kg / min) |
| VO2 rangering |  |
| Nettotid som 21-29 årig | 00:58:16 (Baseret på alders faktor) |
Participant (#3451)
| Kenneth Rubin | |
|
Denmark |
| Male, 37 years (43 today) | |
|
35-39 år mænd
Aldersklassen udregnes ud fra deltagerens alder. Det vil sige alderen pr. d. 4. maj 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 0.6 KM | 0,65 km | 4:11 | 6:26 min/km | 4:11 | 13:08:25 | |||
| 5 KM | 4,35 km | 26:16 | 6:02 min/km | 30:27 | 13:34:41 | |||
| Mål | 5 km | 29:51 | 5:58 min/km | 1:00:18 | 14:04:33 | |||
| Total | 10 km | 1:00:18 | 6:01 min/km | 1:00:18 | 14:04:33 | |||
Video