|
Rasmus Engsvang
4200 Running |
Result
Nettotid
Hours
Minutes
Seconds
| Distance | Lillebælt Halvmarathon |
Details
| Distance | 21,1 km |
| Nettotid | 2:03:13 |
| Bruttotid | 2:06:50 |
| Starttidspunkt | 13:03:39 |
| Sluttidspunkt | 15:06:53 |
| Date | 04 May 2019 |
Details
| Hastighed | 10,27 km/t |
| Tempo | 5:50 min/km |
| VO2 max (Estimeret) | 35,3 (ml / kg / min) |
| VO2 rangering |  |
| Nettotid som 21-29 årig | 01:53:37 (Baseret på alders faktor) |
Participant (#3712)
| Rasmus Engsvang | |
| 4200 Running | |
|
Denmark |
| Male, 45 years (51 today) | |
|
45-49 år mænd
Aldersklassen udregnes ud fra deltagerens alder. Det vil sige alderen pr. d. 4. maj 2019. |
Split times
Swipe horizontally to view all splits
| 0,6 KM | ||||||||
| 5 KM | ||||||||
| 10 KM | ||||||||
| 15 KM | ||||||||
| 20 KM | ||||||||
| 21,1 KM | ||||||||
| Total | ||||||||
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 0,6 KM | 0,65 km | 3:57 | 6:04 min/km | 3:57 | 13:07:36 | |||
| 5 KM | 4,35 km | 24:49 | 5:42 min/km | 28:46 | 13:32:25 | |||
| 10 KM | 5 km | 28:58 | 5:47 min/km | 57:44 | 14:01:23 | |||
| 15 KM | 5 km | 29:15 | 5:51 min/km | 1:26:59 | 14:30:38 | |||
| 20 KM | 5 km | 29:27 | 5:53 min/km | 1:56:26 | 15:00:05 | |||
| 21,1 KM | 1,1 km | 6:47 | 6:11 min/km | 2:03:13 | 15:06:52 | |||
| Total | 21,1 km | 2:03:13 | 5:50 min/km | 2:03:13 | 15:06:52 | |||
Video