|
Simon Holst
SimonHolst.DK |
Result
Chip time
Hours
Minutes
Seconds
| Distance | Lillebælt Halvmarathon |
Details
| Distance | 21.1 km |
| Chip time | 2:19:30 |
| Finish time | 2:23:25 |
| Start time | 13:03:57 |
| End time | 15:23:28 |
| Date | 04 May 2019 |
Details
| Speed | 9.07 km/h |
| Pace | 6:36 min/km |
| VO2 max (Estimated) | 30.5 (ml / kg / min) |
| VO2 rating |  |
Participant (#4380)
| Simon Holst | |
| SimonHolst.DK | |
|
Denmark |
| Male, 30 years (36 today) | |
|
30-34 year male
Age category is calculated based on the age of the athlete. The age at 4 May 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 0,6 KM | 0.65 km | 3:56 | 6:03 min/km | 3:56 | 13:07:53 | |||
| 5 KM | 4.35 km | 26:12 | 6:01 min/km | 30:08 | 13:34:05 | |||
| 10 KM | 5 km | 30:15 | 6:03 min/km | 1:00:23 | 14:04:20 | |||
| 15 KM | 5 km | 37:30 | 7:30 min/km | 1:37:53 | 14:41:50 | |||
| 20 KM | 5 km | 32:56 | 6:35 min/km | 2:10:49 | 15:14:46 | |||
| 21,1 KM | 1.1 km | 8:41 | 7:54 min/km | 2:19:30 | 15:23:27 | |||
| Total | 21.1 km | 2:19:30 | 6:36 min/km | 2:19:30 | 15:23:27 | |||
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