|
Thomas Dam
Tønder Kommune |
Result
Chip time
Hours
Minutes
Seconds
| Distance | Lillebælt 10K |
Details
| Distance | 10 km |
| Chip time | 1:14:00 |
| Finish time | 1:15:32 |
| Start time | 13:01:34 |
| End time | 14:15:35 |
| Date | 04 May 2019 |
Details
| Speed | 8.11 km/h |
| Pace | 7:24 min/km |
| VO2 max (Estimated) | 25.1 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:07:51 (Based on age factor) |
Participant (#4546)
| Thomas Dam | |
| Tønder Kommune | |
|
Denmark |
| Male, 44 years (50 today) | |
|
40-44 year male
Age category is calculated based on the age of the athlete. The age at 4 May 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 0.6 KM | 0.65 km | 3:46 | 5:47 min/km | 3:46 | 13:05:20 | |||
| 5 KM | 4.35 km | 26:07 | 6:00 min/km | 29:53 | 13:31:27 | |||
| Finish | 5 km | 44:07 | 8:49 min/km | 1:14:00 | 14:15:35 | |||
| Total | 10 km | 1:14:00 | 7:24 min/km | 1:14:00 | 14:15:35 | |||
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