|
Jakob Riise
ONH3 |
Result
Chip time
Hours
Minutes
Seconds
| Distance | Lillebælt 10K |
Details
| Distance | 10 km |
| Chip time | 1:02:11 |
| Finish time | 1:05:48 |
| Start time | 13:03:39 |
| End time | 14:05:51 |
| Date | 04 May 2019 |
Details
| Speed | 9.65 km/h |
| Pace | 6:13 min/km |
| VO2 max (Estimated) | 30.9 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:48:42 (Based on age factor) |
Participant (#4876)
| Jakob Riise | |
| ONH3 | |
|
Denmark |
| Male, 63 years (69 today) | |
|
60-64 year male
Age category is calculated based on the age of the athlete. The age at 4 May 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 0.6 KM | 0.65 km | 4:02 | 6:12 min/km | 4:02 | 13:07:41 | |||
| 5 KM | 4.35 km | 26:31 | 6:05 min/km | 30:33 | 13:34:12 | |||
| Finish | 5 km | 31:38 | 6:19 min/km | 1:02:11 | 14:05:51 | |||
| Total | 10 km | 1:02:11 | 6:13 min/km | 1:02:11 | 14:05:51 | |||
Movies